Learning to Fall
When the heart
Is cut or cracked or broken
Do not clutch it
Let the wound lie open
Let the wind
From the good old sea blow in
To bathe the wound with salt
And let it sting.
Let a stray dog lick it
Let a bird lean in the hole and sing
A simple song like a tiny bell
And let it ring
Let it go. Let it out.
Let it all unravel.
Let it free and it can be
A path on which to travel.
............ by Michael Leunig
Sometimes what we think of as our biggest setbacks turn out to be the greatest turning points in our lives, and what we think as our greatest achievements are just one more step away from what we really want. Here's a wonderful true story that illustrates this. It's about silver linings, and about how life occasionally has to bring out that old wrecking ball to clear some space for the good stuff that's about to come next. It's taken me the longest time to learn that we can let all change lead to good... and that there really are no mistakes. Thanks Dan for sharing your story with us.
Reading that story reminded me of Lance Armstrong's attitude in dealing with testicular cancer. Here's what he had to say about it in his autobiography, It's Not About the Bike: My Journey Back to Life. :
Something told me that fear should never fully rule the heart, and I decided not to be afraid.
I wanted to live, but whether or not was a mystery, and in the midst of confronting that fact, even at that moment, I was beginning to sense that to stare into the heart of such a fearful mystery wasn't a bad thing. To be afraid is a priceless education. Once you have been that scared, you know more about your frailty than most people, and I think that changes a man. I was brought low, and there was nothing to take refuge in but the philosophical: this disease would force me to ask more of myself as a person than I ever had before, and to seek out a different ethic.
A couple of days earlier, I had received an e-mail from a military guy stationed in Asia. He was a fellow cancer patient, and he wanted to tell me something. "You don't know it yet," he wrote, "but we're the lucky ones."
It seems so strange that it's usually only when we see no way out, when we fall to our knees in despair, that the mind having given-up finally falls still, and we recognise what has been here all along ... the diamond in our own pocket that only our seeking keeps hidden. It doesn't have to be this way of course. We could just as easily choose the path of joy instead of pain. This moment of realisation presents itself with every 'chance' encounter we make - each an opportunity to feel the connection and Oneness that exists between us. We can at any moment choose to wake up from the illusion of being a separate part of life, powerless to change things that seem to come to us unbidden. We can at any moment choose to wake up and roar.
And I suppose this is where I part company with all of the great religions of the world. To me there is no spiritual path because it's all spiritual. I think we all come to this point of surrender, of falling into life, in our own way and time. And when we do, then life catches our fall.... and it catches us where we are... and then teaches us to fly again. Who's to say that the sniper on the streets of Fallujah is any further away from this point of falling and sweet 'surrender into life' than our local priest or rabbi? Not me.
Probably our biggest stumbling block is thinking we know how, or following dogma. There is no 'how' - this falling is a letting go of all 'how' and allowing our moment to moment experience of life teach us; and this is what it does when we turn to Life and call it friend. But we don't do that when we resist it, when we just pick out what we think of as the good bits.. and defend against the rest. We have to open our heart to all of Life and let in. But it is just a simple decision, not a spiritual journey. It doesn't need years of discipline or practice or therapy or putting our house in order. It's the simple but radical decision to let all things be exactly as they are, and be true to the Truth within us, instead of true to the latest idea of what we still need.
I know it's a strange concept to grasp that our safety and happiness could lie in the unknown, in letting go of control of our life, and this is why it seem so scary. But what we fall into is serendipity and Love... that's all.
I hope you all have a wonderful weekend.
Bonus: I took the title and the image for this post from a book by the late Philip Simmons. If you get chance to pour yourself a coffeee and put your feet up for 5 minutes today, here's an excerpt that describes this 'falling into life':
Because I’ve spent the happier parts of my life at the southern edge of New Hampshire’s White Mountains, two peaks rule my imagination: Mount Washington for its sheer size, its record winds and killing weather, and Mount Chocorua for its noble profile and for the legend of the defiant Pequawket Indian chief who leaped to his death from its summit, cursing the white men who had pursued him there. I climbed Chocorua many times as a boy, and from the time of our courtship, my wife and I counted a hike to its summit as one of our annual rituals. On one such hike we made the romantic and wildly impractical decision to build a seasonal home here in New Hampshire, the place of my boyhood summers, over a thousand miles away from the Midwestern flatlands where we live and work most of the year. On the same hike, incidentally, I talked a teenage boy out of jumping off of the large angular boulder that perches just a few yards down from the summit on the east side. The boy had climbed atop the rock, about the size of a one-car garage, and then could not quite bring himself to climb down again. As he was on the point of leaping, encouraged by his friends below, I summoned my best classroom voice and said "Don’t do that." I then talked him down the way he had come up. In the back of my mind I was thinking that this young man was not cut out for Chief Chocorua’s fate.
Barring a miracle, I’ll not climb Chocorua again. It’s been almost four years since I was diagnosed with Lou Gehrig’s disease, a degenerative and ultimately fatal neurological disease with no effective treatment and no cure. In that time, I’ve managed to finish climbing all 49 of the New Hampshire peaks above 4,000 feet, a task begun at age six with my first ascent of Mount Washington. Now, however, my legs won’t go the distance, and I must content myself with the lesser triumphs of getting on my socks in the morning and making it down the stairs. On the day last summer when I began writing this essay, my wife Kathryn and our seven-year-old son Aaron were climbing Mount Washington without me. Unable to join them in body, I did a quick search of the Web and found a live view from a camera mounted on the observatory at the summit. Pointed north, the camera showed the darkly hunched peaks of the northern Presidential Range beneath blue sky. Another click of the mouse gave me the current weather conditions. A near perfect July day: visibility 80 miles, wind at 35 miles per hour, temperature 42 degrees. Satisfied that my wife and son would experience the summit at its best, I then set out to discover, in their honor, what it might be possible to say about climbing, and not climbing. About remaining upright, and learning to fall.
Actors and stunt men learn to fall: as kids we watched them leap from moving trains and stage coaches. I have a dim memory of an eighth grade acting class in which I was taught to fall, but I can’t remember the technique. Athletes learn to fall, and most people who have played sports have at some point had a coach tell them how to dive and roll, an art I never mastered. Devotees of the martial arts learn to fall, as do dancers and rock climbers. Mostly, though, we learn to do it badly.
My earliest memory: I’m standing alone at the top of the stairs, looking down, scared. I call for my mother, but she doesn’t come. I grip the banister and look down: I have never done this on my own before. It’s the first conscious decision of my life. On some level I must know that by doing this I’m becoming something new: I am becoming an "I." The memory ends here: my hand gripping the rail above my head, one foot launched into space.
Forty years later, encroaching baldness has made it easier to see the scars I gained from that adventure. Still, I don’t regret it. One has to start somewhere. Is not falling, as much as climbing, our birth right? In the Christian theology of the fall, we all suffer the fall from grace, the fall from our primordial connectedness with God. My little tumble down the stairs was my own expulsion from the Garden: ever after I have been falling forward and down into the scarred years of conscious life, falling into the knowledge of pain, grief, and loss.
We have all suffered, and will suffer, our own falls. The fall from youthful ideals, the waning of physical strength, the failure of a cherished hope, the loss of our near and dear, the fall into injury or sickness, and late or soon, the fall to our certain ends. We have no choice but to fall, and little say as to the time or the means.
Perhaps, however, we do have some say in the manner of our falling. That is, perhaps we have a say in matters of style. As kids we all played the game of leaping from a diving board or dock, and before hitting the water striking some outrageous or goofy pose: axe-murderer, Washington crossing the Delaware, rabid dog. Maybe it comes to no more than this. But I’d like to think that learning to fall is more than merely a matter of posing, more than an opportunity to play it for laughs. In fact I would have it that in the way of our falling we have the opportunity to express our essential humanity.
There’s a well-known Zen parable about the man who was crossing a field when he saw a tiger charging at him. The man ran, but the tiger gained on him, chasing him toward the edge of a cliff. When he reached the edge, the man had no choice but to leap. He had one chance to save himself: a scrubby branch growing out of the side of the cliff about half way down. He grabbed the branch and hung on. Looking down, what did he see on the ground below? Another tiger.
Then the man saw that a few feet off to his left a small plant grew out of the cliff, and from it there hung one ripe strawberry. Letting go with one hand he found that he could stretch his arm out just far enough to pluck the berry with his fingertips and bring it to his lips.
How sweet it tasted!
I’m sure we’ve all found ourselves in this predicament.
I found myself in it summer before last, half way up the rock slide on the north peak of Mount Tripyramid. The north slide of Tripyramid is a mile of slick granite slabs and loose gravel partially grown over with scrubby spruce and birch on a pitch as steep as the roof of your house. I had done this hike as a boy, in canvas sneakers and long pants, but had not remembered how hard it was. Earlier that summer my weakening, wobbly legs had managed to get me up Chocorua with only a little trouble on the upper ledges. But here they had failed me. I had already fallen twice, bruising ribs, gashing knees, mashing one elbow to pulp. Standing there looking out over the valley, my legs shook and each breath brought pain. I had been in tight spots in the mountains before, but this was the closest I had ever felt to the entire wretched business of litters, rescue teams, and emergency vehicles. I looked out at the mountains because they were the only thing I could look at. The view down the slope at my feet was terrifying, the view up at the climb ahead intolerable.
Tigers either way.
In such a situation, one looks for blessings. As I stood there in pain looking neither up nor down but out across the valley to where granite peaks rose against a turbulent sky, I counted among my blessings the fact that it wasn’t raining. The steep rock slide, treacherous as it was now, would be deadly when wet. I had other blessings to count, as well. Three years into the course of an illness that kills most people in four or five, I belonged, statistically speaking, in a wheelchair, not on the side of a mountain. I was happy to be standing anywhere, and especially happy, all things considered, to be standing here, in my beloved White Mountains, looking out over miles of forested wilderness.
There was, however, that turbulent sky. Fact was, rain had been threatening all day. Those of you who have never stood in a high place and watched a rain storm move toward you across a valley have missed one of the things the words "awesome" and "majestic" were invented to describe. You’re never quite sure you’re seeing the rain itself: just a gray haze trailing below clouds drifting slow and steady as high sailed ships. Beautiful, yes, but in my present circumstances I felt something more than beauty. Seeing such a storm come at me now across that vast space I felt the astonishment of the sublime, which Edmund Burke defined in the eighteenth century as "not pleasure, but a sort of delightful horror, a sort of tranquillity tinged with terror." It was as though I had been privileged with a glimpse of my own death, and found it the most terrible and beautiful thing I had ever seen.
I suppose I could stop here and wrap all this up with a neat moral. I could give out the sort of advice you find in the magazines sold at the grocery store. You know what I mean. I’ve done my share of grocery shopping, and like all red-blooded American dads I reward myself by reading the women’s magazines in the check-out line. Seems I can’t get enough of "Three Weeks to Thinner Thighs," and "Ten Successful Men Tell What They Really Want in Bed." And I’ve always gotten my best parenting advice from Working Mother magazine. The articles in Working Mother follow a rigid formula: start with a catchy anecdote, then trot out an appropriately credentialed expert on whatever problem the anecdote was meant to illustrate—the whiny child, the fussy eater—then let the expert get down to the business of dishing out nuggets of advice set off in the text with bullet points. The formula is comforting and efficient. You know just what’s coming, and if you’re in a hurry you can skip the anecdote and credentials and get right to the bullet points.
I could do the same thing with the stories I’ve told so far. Surely the story of the tigers and my escapade on Mount Tripyramid yield nuggets of advice worthy of a bullet point or two:
- Don’t wait for a tragedy to start appreciating the little things in life. We shouldn’t have to be chased by tigers or leap off a cliff to savor the sweetness of a single strawberry.
- Stop and smell the honeysuckle. Or at least for goodness’ sake stop and watch a rain storm the next time you see one.
- Count your blessings. Appreciate what you have instead of complaining about what you don’t.
Now all of this is good advice. But I’m not writing this to give advice. I’m writing, I suppose, to say that life is not a problem to be solved. What do I mean by that? Surely life presents us with problems. When I have a toothache, I try to think rationally about its causes. I consider possible remedies, their costs and consequences. I might consult an expert, in this case a dentist, who is skilled in solving this particular sort of problem. And thus we get through much of life. As a culture we have accomplished a great deal by seeing life as a set of problems to be solved. We have invented new medicines, we have traveled to the moon, developed the computer on which I am writing this essay. We learned our method from the Greeks. From childhood on we are taught to be little Aristotles. We observe the world, we break down what we see into its component parts. We perceive problems and set about solving them, laying out our solutions in ordered sequences like the instructions for assembling a child’s bicycle. We have gotten so good at this method that we apply it to everything, and so we have magazine articles telling us the six ways to find a mate, the eight ways to bring greater joy into your life, the ten elements of a successful family, the twelve steps toward spiritual enlightenment. We choose to see life as a technical matter.
And here is where we go wrong. For at its deepest levels life is not a problem, but a mystery. The distinction, which I borrow from the philosopher Gabriel Marcel, is fundamental: problems are to be solved, true mysteries are not. Personally, I wish I could have learned this lesson more easily—without, perhaps, having to give up my tennis game. But each of us finds his or her own way to mystery. At one time or another, each of us confronts an experience so powerful, bewildering, joyous, or terrifying that all our efforts to see it as a "problem" are futile. Each of us is brought to the cliff’s edge. At such moments we can either back away in bitterness or confusion, or leap forward into mystery. And what does mystery ask of us? Only that we be in its presence, that we fully, consciously, hand ourselves over. That is all, and that is everything. We can participate in mystery only by letting go of solutions. This letting go is the first lesson of falling, and the hardest.
I offer my stories not as illustrations of a problem, but as entrances into the mystery of falling. And now I’ll offer not advice, not bullet points, but mystery points, set off in my text not with the familiar round dots but with question marks:
? If spiritual growth is what you seek, don’t ask for more strawberries, ask for more tigers.
? The threat of the tigers, the leap from the cliff, are what give the strawberry its savor. They cannot be avoided, and the strawberry can’t be enjoyed without them. No tigers, no sweetness.
? In falling we somehow gain what means most. In falling we are given back our lives even as we lose them.
My balance is not so good these days, and a short time before I began work on this essay last summer, I fell on the short path that leads through the woods from our driveway to the compost pile. I had just helped my six-year-old daughter into the car, and turned to start down the path, when I stumbled and went down hard. I lay stunned for a few moments, face numb, lip bleeding, chest bruised, my daughter Amelia standing over me asking, quite reasonably, what I was doing down there and whether I was all right. I wish I could have managed an answer such as "practicing my yoga" or "listening for hoofbeats." What I was doing was learning to fall. In the following days I did some thinking about the expression "watch your step," and even better, "mind your step." I thought about the Buddhist practice of walking meditation in which one becomes fully mindful of each step placed upon the earth. One of the blessings of my current stumbling condition is that I must practice this meditation continually, becoming mindful where I once was heedless. To walk upright upon the earth—what a blessing! When my wife and son left for their hike up Mount Washington and I set to work on this essay, I was also thinking about the expression "to fall on one’s face," that perfect metaphor for those failures that cure us of complacency and pride.
The next day I learned that within minutes of my finishing a paragraph on these subjects and calling it quits for the afternoon, Kathryn found herself briefly airborne on Mount Washington. She and Aaron had made the summit, drunk in the gorgeous view I had peeped at via computer gimmickry, and then begun their descent down the treeless rock pile of the summit cone. Still well above treeline, on a steep slope approaching a precipice, her toe caught a rock and launched her up and out as though she intended a glider tour of the Great Gulf Wilderness. I can only imagine my son’s thoughts as he watched his mother take flight, but surely my wife felt in those instants the pull toward twin possibilities for transcendence—upward toward some unearthly ascension and downward toward death—before crashing to the rocks, my son watching her bounce and roll toward the abyss, wondering if she would ever stop, Kathryn at last coming to rest, sorely convinced that her escape from earthly toil would not come so easily, in the meantime suffering the ordinary and decidedly untranscendent fate of three cracked ribs and a punctured lung.
What to make of all this? I’m a husband, but I’m also a writer, and even while making the necessary phone calls, dealing with the health insurance, and driving to the hospital, any writer worth his salt is on some level thinking, "this is good material." Writers, like bears, are willing to feed on almost anything.
Think again of falling as a figure of speech. We fall on our faces, we fall for a joke, we fall for someone, we fall in love. In each of these falls, what do we fall away from? We fall from ego, we fall from our carefully constructed identities, our reputations, our precious selves. We fall from ambition, we fall from grasping, we fall, at least temporarily, from reason. And what do we fall into? We fall into passion, into terror, into unreasoning joy. We fall into humility, into compassion, into emptiness, into oneness with forces larger than ourselves, into oneness with others whom we realize are likewise falling. We fall, at last, into the presence of the sacred, into godliness, into mystery, into our better, diviner natures.
After a few nights in the hospital and two difficult months my wife’s ribs have mended. And I did make it to the top of Mount Tripyramid that day, despite the storm that splattered the rocks and sent us scurrying for rain gear. For I was not alone: my wife was there, and two of my brothers, and two young friends who hauled me, bloody and bowed, to the summit.
But this is not a story of triumph over adversity. The man chased by tigers does not win in the end, at least not Hollywood fashion. In Christian theology we fall so that we can rise again later. That’s a good story, too, but not the one I’m telling today. I would rather, at least for now, find victory in the falling itself, in learning how to live fully, consciously in the presence of mystery. When we learn to fall we learn to accept the vulnerability that is our human endowment, the cost of walking upright on the earth.
In the northern part of our town there’s a stream that comes down out of the mountains, and at one place that we call the Pothole it makes a pool of emerald clear water ten feet deep. Every summer from my boyhood until quite recently I would climb the rocks high above that pool and fling my body into the air. A summer was not complete without the thrill of that rushing descent, the slap of the water, the shock of its icy embrace. I have a photograph, taken two years ago, of what would prove to be my last such jump. In the foreground, seen from the back, my wife stands waist deep in water, shading her eyes with one hand, watching. She has never approved of this ritual, something most grown men leave behind with their teenage years, but there I am, half way down, pale against the dark rocks that I rush past. You can see my wet footprints on the rock over my head that I’ve just left. My eyes are focused downward on the water rushing toward my feet, and I am happy, terrified, alive.
We are all—all of us—falling. We are all, now, this moment, in the midst of that descent, fallen from heights that may now seem only a dimly remembered dream, falling toward a depth we can only imagine, glimpsed beneath the water’s surface shimmer. And so let us pray that if we are falling from grace, dear God let us also fall with grace, to grace. If we are falling toward pain and weakness, let us also fall toward sweetness and strength. If we are falling toward death, let us also fall toward life."